PRANAYAMA COURSES will be run by Victoria in 2017 :
Held at The Retreat Farm, Tofts Chase, Little Baddow, Essex
Teaching the Mahat and Sukha Purvakha Pranayamas to ensure basic breath awareness is understood and to further personal development and yoga/breathing practice.
There will be only 8 places on this course to intensify personal attention and understanding.
The cost of each course is £75 and we require a deposit of £25 when booking your place.
There will be further dates in the year if you are unable to get onto these courses.