The luxury of yoga in your own home is the most personal practice of yoga. With no travelling and in the comfort of your own environment, you can relax into the class immediately. Victoria can guide you on a
one-to-one basis or with a small group of friends. Another benefit of private yoga is that you and Victoria can discuss any preferences or limitations; and the class can be tailored towards this.
Victoria also teaches yoga as a therapy for specific needs such as stress-related problems, physical imbalances, poor respiration and depression.
Victoria runs private tuition in Bishop's Stortford and surrounding areas, Essex and London.