07957 463050 , 01371 811688

victoria@shivayoga.co.uk

Shiva Yoga Postures

Yoga Postures

There are many yoga postures and it is important to do them correctly. Victoria demonstrates a variety of yoga exercises to show you how to perform them.

Bow

Crow

Cobra

Cat

Warrior III

Headstand

Plough

Triangle

Boat

Scorpion

Shoulder Stand

Tree

Dog Pose

Warrior II

Salute to the Sun