07957 463050 , 01371 811688

victoria@shivayoga.co.uk

yoga-workshops-essex-herts

Training days for yoga teachers

Whether you’ve trained with Apanaveda School of Yoga or any other teaching discipline, these top-up training days and courses will enhance your understanding and deepen your own practice. It’s so important to keep learning as there are always updated techniques and new research into anatomy.

Each course will include handouts and certification.

Day courses – £85

10am – 4pm

More dates coming soon

Anatomy and Biomechanics:

Anatomy of joint structure in the spine, facet joints and arcs of movement
Anatomy of bones and joint structure, force and movement in the pelvis and shoulder complex
Muscle anatomy, function, position and purpose relating to asana and range of movement
The Fascial Network. Comprehensive guide to how we move through fascia communication, anatomy trains, nervous system and somatic movement